Starting your breastfeeding journey can feel overwhelming, but you don't have to navigate it alone. Whether you're preparing for your baby's arrival or already settling into those early days, having the right breastfeeding tips can make all the difference. From understanding the importance of a proper latch to managing your milk supply, we've gathered essential advice from experienced parents who've been exactly where you are now. These practical breastfeeding tips will help you feel more confident and prepared:

Take a Breastfeeding Class Before Delivery

Breastfeeding is a wonderfully natural thing to do, but learning how can help. Spend a little time learning about what happens after delivery so you're prepared for those first precious moments with your baby.

Start Breastfeeding Right in the Delivery Room

Your baby will be interested in feeding within a few minutes of birth. Keep skin-to-skin contact and enjoy an early feeding. This immediate connection helps establish breastfeeding and bonding right from the start.

It's All About the Latch

How your baby holds your nipple and areola is the key to comfortable breastfeeding. Make sure the mouth is opened wide and baby gets a big mouthful. If it hurts, get help as soon as possible! A proper latch prevents discomfort and ensures your baby is feeding effectively.

Feed Throughout the Night at First

No matter how tired or sore you are, you do need to feed around the clock in the beginning. This brings in an excellent supply of milk and assures that your baby starts gaining weight quickly. Night feedings are essential during those early weeks.

Babies Cry More on Their Second Day of Life

This can be upsetting and you might not know what to do to soothe your baby. Crying doesn't always mean hunger. Hold your baby skin-to-skin and offer the breast frequently. This fussiness is common and is called "Second Night Syndrome," although it can happen during the daytime also.

You Don't Need a Breast Pump Right Away

Your newborn is the best pump, and frequent feedings get breastfeeding off to a good start. If a breast pump does become necessary for a medical reason, a lactation consultant (IBCLC) can give you advice about the best kind for your situation.

Don't Wait Too Long to Try a Bottle

Breastfeeding exclusively for the first 4-6 weeks gets breastfeeding off to a good start. But if you are planning on going back to work or will need to give a bottle for some reason, start around 4 weeks and offer it weekly to keep the baby in practice.

The best milk to use in the bottle is your pumped breastmilk. A breast pump can make that an easy thing to do. If you are going to be home with your baby, you can skip this step.

You Might Make Too Little or Too Much Milk for Your Baby

Feed often in the early days to get a good start. If your baby is not gaining weight well or you are overflowing with milk, get advice from a lactation consultant (IBCLC). Professional support can help you navigate milk supply concerns.

Attend a Breastfeeding Support Group

Just seeing other parents breastfeed and chatting with them can be a world of reassurance. The leader will sometimes be a lactation consultant who can answer questions and help you troubleshoot problems. These groups provide invaluable community support.

Nurse Lying Down

Recline with your baby "on top of you" or lie on your side while your baby feeds. Use pillows to get yourself and your baby comfortable. You need a little rest too! Nursing in different positions can help you find what works best.

Use It or Lose It

The best way to make more milk is to feed the baby. An "empty" breast makes more milk. Don't skip breastfeeding sessions in the early days. Consistency is key to establishing and maintaining your milk supply.